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Wellbeing and Resilience

Explores some practical, effective ways to build your personal resilience. Gain a better sense of resilience levels, how to spot the signals of when emotional and mental strength is coming under pressure, and how to respond. Focuses on the energy dimensions you will increasingly draw on as a leader.
Format

Online
Course

Starting date

October
04

Duration

60 Minutes

Price

Free

Pillar

Personal Growth

Module

Lead Self